From nutrition and self care habits, to self love, overcoming trauma and fear, Julie speaks on a wide range of topics.
Signature Talk: Love Yourself Healthy™
The New Cigarette: Over-Protein-ing is Killing you
The Art & Science of Reverse Aging
Weight loss is a Side Effect of Getting Healthy
Leadership: The Art of the Non-Conformist
Immune System Elevation
The Ensemble Cast - The JH Method to Delicious Healthy Meals
Ultimate Hydration to Uplevel Your Game
it’s time to
love yourself healthy™
Should your organization desire to have me speak specifically
to a need, I’m more than happy to create a custom program.