InHomeRetreats

i’ve been called

the queen of reverse-aging

your super nanny for health

both emotionally and physically

I pioneered the concept and am the only one on the East Coast offering this high touch service. This is a level of support you won’t find anywhere else.

learn + create
new habits
at home.

Julie will stay in your guest quarters or a nearby hotel while coordinating a supportive 3-day health experience that will transform your life.

Learn the right habits to sustain a healthy body and mind for your best possible future.

InHomeRetreats

Expect to put current responsibilities on hold for three days while you immerse yourself in the lifestyle modifications that will create a balanced, happy, healthy you. Go all in on your new healthy life. Have your home set up for success! You will learn hands on how to take care of yourself leaving you 100% confident that you know what to do to sustain your health. No one else offers this level of support, helping every step of the way to set up your environment for success!

Julie Hudson
"The most significant overall change I have noticed has been a huge calm and an enlightened sense of where “primary food” (the people and experiences in life) is the main sources of life’s nourishment. Secondary food (what we eat) allows the body to participate in primary existence. I would describe Julie as extremely knowledgeable- kind, deeply sensitive and helpful for an individual’s needs. I would recommend Julie to anyone looking to improve the quality of their life."
- Marissa, 49
"Julie was able to help me work toward my goals by providing accountability, endless knowledge, and a positive attitude. I would recommend her to all my friends and family."
- Christian, 33
"Julie reinforced my knowledge that foods can heal. She helped me to have the confidence to make changes to improve my health. She encouraged me to be true to myself and do things that bring me joy. I will be able to use the tools she’s given me to continue working on healing and living a healthy lifestyle- mind, body and soul."
- Cheryl, 49
"Since starting the program I have changed my outlook on food to view it as fuel. I have lost 20 lbs. I would recommend Julie to people who are serious about changing their health. Julie is the best decision I have made for myself in a very long time."
- Chris, 50
"I would recommend Julie to anyone who is seeking to improve their relationship to food and overall healthy living including stress reduction. Julie is highly knowledgeable and takes seriously her responsibility to continually educate herself, which translates into an experience for the client that feels thorough and informed."
- Lorelle, 41
"I was sad, anxious, tired and frustrated when I first met Julie. I was burned out with my current routines with trying to obtain clear skin, tirelessly aiming to find ways to obtain work, life balance and needed a change. With her knowledge, guidance, positivity and caring attitude my life has been changed forever. Julie helped me to not only gain more confidence in getting to the root cause of my skin and anxiety concerns but encouraging me to dig deeper looking at the whole picture."
- Selia, 32
"Julie takes the time to really get to know you and understand your unique needs. The regular check-ins help me stay on track, tweak things as new issues come up (I have chronic autoimmune disease) and provide the encouragement I need to try new things. I highly recommend Julie to anyone looking to positively change their life. You will be surprised what you can achieve with her knowledge, guidance and support."
- Kelly, 37
"I would describe Julie as a warm and caring coach who helps to create a sustainable and healthy lifestyle based on current research and practical application. Julie was able to help me work toward my weight loss and cholesterol goals by helping me to take ownership of my overall health and piece together the components of a healthy lifestyle that fit my busy schedule. I would recommend Julie to anyone who is ready to take ownership of their overall health."
- Ted, 49
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