two decades in pharmaceuticals made me an expert in disease state and treatment options.
But the answer isn’t a pill.
it’s within you.
Learn the skills, create the habits and gain the confidence to kill it in every area of your life!
Let's release what has held you back.
I’ll hold your hand as you learn to believe in yourself again. Prioritize your own health and happiness. Realign with the life force that makes you feel and look younger.
This is not just another “feel good”
We’re talking UPLEVELING
every part of your life.
Ready to prioritize your needs and value yourself enough to make the best choices for yourself?
½ day or full day available. Together, we will create a custom plan to get you results and help you love yourself healthy™.
Based on your answers, history, resources and goals, I’ll give you a roadmap of how you get from here to there by including the right foods to heal and satisfy you. Rather than yanking out all your favorite foods, my method of crowding out ensures you have delicious, nutritious new options to replace less healing foods. We’ll talk about the right pace for you.
Let’s get real for a minute...
...a meal plan with exercise will not give you the transformation you so dearly crave. The thoughts that come to you consciously and subconsciously are keeping you stuck. I know. I was stuck for too long! Be ready to be honest with yourself in a way you may not have before. We’ll find the erroneous belief system that has sabotaged you so you can heal.
You haven’t achieved the results you wanted because you haven't changed the mindset that created your setbacks.
Health and happiness are viewed holistically. Let’s layer on the habits that will make you feel whole again...
exercise that is right for YOU
a clean skin care routine
a spiritual or calming routine that’s YOUR style
...and balance in every other area of your life.
Follow the plan, and confidence, freedom, peace and joy are yours.
You will feel in control of your health once more, youthful and full of life. Are you ready?
As you can imagine, these are in high demand, so click the link below to get it on my calendar...