my favorite things

Recommended Supplement Protocols

When shopping protocols, you will be prompted to set up a registered login / account at Wellevate. After setting up your account, you'll be able to browse and shop my carefully curated list of must-have supplements for support with each situation.

Clean Wine

If you enjoy wine, make sure it is the cleanest you can get. Just like our food, we have choices that vary greatly in quality. This is the only wine I drink. They use no toxic pesticides, no added sugar, and less than 100ppm of sulfites per bottle. (And it's delicious!) Set up an account and you're good to go. Browse, choose individual bottles or a subscription for ease.

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