I help motivated individuals create positive changes in their health through implementing a whole foods diet, exercise and creating balance in their lives. With my step-by-step approach, I create a custom plan, taking away the intimidation and confusion that many experience when trying to gain control of health. My goal is to empower you!
I believe listening is as important as teaching and I want you to share with me your goals and concerns. Together, we work as a team so that you can take control of your health and happiness.
So why should you work with me?
First, I am a Certified holistic Health Practitioner. I graduated in 2014 from the prestigious Institute for Integrative Nutrition and I am certified through the American Association of Drugless Practitioners.I also hold a BA in Psychology from the University of Massachusetts graduating summa cum laude class of 1999.
After spending 17 in the pharmaceutical world, I’ve emerged with a rich understanding of our population’s most common chronic conditions and a desire to help individuals reach their health goals through improved nutrition, exercise, and intuitive problem solving, teaching sustainable practices for your good health.
I am especially passionate regarding type 2 diabetes, cholesterol, and blood pressure.
I have seen the energy and light turn on in so many who have completed the program and would be honored to help you shine again.
Are you ready to create the best version of you?
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