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Certified holistic health practitioner,
former runway model and corporate
refugee. But most importantly,
I'm your biggest fan.
A small-town girl, at 18 I was modeling in the BIG city. (The Ford Agency in NYC asked me to come work with them but because of a crippling relationship, I decided to stay small.)
Can you relate???
How many times have we stayed small and put ourselves last?
So here’s why I’m a unicorn. By 19 I had my Real Estate license and was selling properties in Boston, living in a swanky penthouse on Newbury Street all while putting myself through college (with honors…had to throw that in!) and joined Big Pharma.
At first, I thrived…so much so that I climbed to #1 IN THE COUNTRY! Absolutely loved it, equally enthralled by the data and the debate, but (isn’t there always a BUT!) it became clear that patients' general health still declined on our medicines and the company was too large to be interested in innovative ideas.
were killing me:
the deceit: performance based love and approval
have you ever heard of
shiny object syndrome?
Things always looked shiny from the outside, but at my lowest low, I’ve had times when I was indifferent to life. I had acne, chronic back agony, and bouts of abdominal pain so severe it caused me to pass out, once while driving on the highway alone.
I came from a family where I was asked to follow the rules and play small-but I just can’t do it. Realizing that the key players in my life would never care about my well-being, I had to break free and put myself first. I abandoned everything in my life but my kids to get real with myself and pursue my truth and my purpose. I had to be my own hero.
And learn to trust myself again.
By developing my own roadmap to health and freedom, I’m now, in my late forties, healthier and more at peace than ever! I learned to love myself healthy, a method I’m now called to share with you.
I once was just as critical of myself as my “loved ones” were of me.
Now I am living in the moment, with joy, gratitude, forgiveness, health and abundance!
I feel decades younger than I am.
Being healthy and putting myself at the top of my priority list is now the standard of self-care that I live by and I will help you create a life where you’re in charge of your health and happiness.
Turning 50 is right around
the corner for me,
and I don’t shy away from that.
If you’re in your 40s, 50s or 60s
now is the perfect time
to prioritize yourself.
so here’s what i’ve learned
A whole foods, plant-based diet is the one that heals body and soul, letting us live out our dreams.
That overcoming my biggest scariest fears and finding my voice were liberating and important life lessons.
That I am as strong as I need to be and as soft as I want to be.
That I have the power to overrule the negative thoughts that try to permeate my mind, for they are not my own.
…and I can teach you all I’ve learned so you, too, can step into a life of health and happiness, one habit at a time.